Massage Sydney

Aromatherapy Massage

Aromatherapy is a type of massage that uses plant extracts, known as essential oils, for varying purposes. The essential oils are mixed with massage oils or lotions and massage into the skin. Different oils have different effects on the body. Some are used for energizing or cleansing, others for calming effects. Aromatherapy is typically used as a stress reduction technique.

The essential oils are effective in treating insomnia, headaches and more severe migraines, which greatly reduce stress. Most people seek out aromatherapy treatments to re-energize themselves after long work weeks, or experiencing difficult times in their personal or professional lives.

Cellulite Massage

Cellulite massage is a very effective technique for removing cellulite. It’s a dream of every woman to look smart and fit and it is a bad dream for women?

Chinese Massage

Chinese Massage is an ancient tradition, being part of Traditional Chinese Medicine. Chinese Massage encompasses five related and overlapping treatment components. Amno, press and rub – Massage for rejuvenation and health maintenance. Tuina, push and grasp – Sophisticated medical massage used to treat injuries, joint and muscle problems and internal disorders. Infant Tuina – Chinese treatment for babies and young children. This differs to standard treatment. Dian Xue, point press – Use of simple pressure techniques similar to Acupressure. Wai Qi Liao Fa, curing with external qi (energy) – Healing with direct transmission by qigong masters after many years of rigorous training and discipline.

Deep Tissue Massage

Deep tissue massage is a form of treatment that focuses on rigid areas of muscle and tendons. Direct pressure is applied to these areas to realign the muscle. As a result, circulation and range of motion is increased while inflammation is decreased. Deep tissue massage can be used for a stiff neck or back, realigning muscles to improve posture, recovering from injuries, and to relieve pain from muscle spasms.

Hot Stone Massage

Hot Stone Massage – heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. The massage therapist may also hold stones and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage.

Lymphatic Drainage Massage

Lymphatic massage is used to help bolster the immune system, cleanse the body of toxins and maintain healthy muscle and skin tissue. The lymphatic system works with other parts of the human body to handle waste removal on a cellular level. The flow of lymph in the human body can experience blockages.

When this happens, skin can dry out and tissue does not receive the proper nutrients. Lymphatic massage is a specific technique designed to increase circulation and the flow of lymph. As a result, waste removal is more efficient and tissue receives more fluids and nutrients. By eliminating these blockages, one can avoid dry and damaged skin and weakened muscle tissue.

Mobile Massage Service

Mobile Massage services are provided by some therapists for clients who are either unable to attend a massage clinic or find it more convenient to have a treatment at their own home. Elderly or convalescing people could find this to be a very useful option, as would the parents of young children who do not have child care. Mobile Massage services are also offered at some hotels for business people and visitors and this can be arranged through the hotel’s concierge.

Reflexology Massage

Reflexology massage is based on the principle that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. These parts, known as reflex points can also be found on the hands and other body parts, however, the most commonly treated area is the feet. Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body.

Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet. It is a healing process that can be safely used when it is not convenient to treat other body parts. As a non-intrusive technique, it heals indirectly. Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body.

Remedial Massage

Remedial massage focuses on treating injuries, muscular aches and pains and postural imbalances. When muscles and tendons become damaged or impaired, knotted and tense or immobile, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.

Russian Massage

Russian massage is a system of therapeutic and sports massage developed in the former Soviet Union. It uses a variety of manipulations of the body’s soft tissues to achieve benefits, including stress reduction and relief from muscle aches. Russian massage is useful for a wide range of musculoskeletal, cardiovascular, gastrointestinal, neurological, gynecological, internal disorders, and in post-surgical situations.

Patients describe it as waking up both body and mind. It has been used to increase circulation of blood and lymphatic flow, to stimulate production of endorphins, control physical and mental stress, and to increase range of movement. Ailments said to benefit from massage therapy include asthma, insomnia, arthritis, bursitis, carpal tunnel syndrome, hip sprains and strains, rotator cuff injuries, myofascial pain, temporomandibular joint problems, headache, spastic colon, colic, constipation, and immune function disorders.

Shiatsu Massage

Shiatsu massage is a Japanese form of treatment that strays a bit from traditional western types of massage therapy. In Shiatsu therapies, the therapist uses fingers, thumbs, palms, and in some cases elbows or feet, to apply rhythmic pressure to the body. Rather than long and softer strokes in Swedish massage therapy techniques, Shiatsu focuses on specific pressure points in the body.

Sports Massage

Sports massage is a lot like it sounds. It is a treatment type that focuses primarily on facilitating athletic actions. It can be used in preparation of an event or competition, after such an event, during training for competition or in rehabilitation from a sports-related injury. One of the main uses of sports massage is to make sure muscles do not tighten up or form knots. Knots in muscle can lead to pulls, strains and tears, and obviously pain and discomfort. By keeping muscles relaxed before competition you can avoid injuries during an event.

Post event massage will help to prevent muscles from tightening, causing pain and being unable to compete later. During training, treatment allows one to maintain extensive workouts and training regimens while minimizing discomfort and risk of injury. And when it comes to rehabilitation of injuries, sports massage helps with range of motion, inflammation and circulation, similar to some other types of massage. Sports massage has become a major part of professional athletics these days. In fact, athletes in combat and other sports that require repetitive motion in either training or competition are perfect candidates for sports massage, even non-professional athletes.

Swedish Massage

Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.

Thai Massage

Thai massage is different from many other types of massage. This form of massage has origins that stretch back roughly 2,500 years. It is becoming more popular these days, thanks to the booming popularity of yoga. Thai massage is often referred to as Thai yoga massage. This treatment consists of a person being placed in a sequence of stretches similar to yoga poses.

The therapist uses their hands, feet and legs to move the client into these poses. The goal is to re-energize while increasing range of motion and flexibility. Not only do people use this method to regain mobility after an injury, surgery or experiencing stiffness, but they often use it as a way to generally increase their normal flexibility.Thai massage is usually done on exercise or yoga mats placed on the floor rather than a massage table. There are no massage oils or lotions involved, so clients usually dress in loose, comfortable clothing.

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